Here’s a script that I bounced off of in the latest workshop, meaning it is a piece of a formal class I teach often, know in my bones, and turned to improvisationally during a workshop session about Julie’s sore ribs. I am curious to know whether the script format works for you.
New! This is the entire script. (I just posted a part the first time around)
Connection of the ribs, pelvis & lower back with ref to the knee
I love this lesson. It is great for restoring faith, resting, reharmonizing yourself…. I taught from this on March 18th and since I knew I would be posting the script, I deliberately strayed from the orthodoxy, figuring then it is as though you were getting two classes!