Carie Fox spent a decade navigating chronic illness, learning to listen to her body rather than to force solutions. The Feldenkrais Method® gave her a framework for what she'd discovered through necessity - and a way to share it. Her previous work as an environmental mediator and conflict coach turned out to be unexpectedly relevant: she'd spent three decades helping people find their own solutions to seemingly intractable problems. The law degree and master's in soil science? Those taught her to work with complex systems where attention to underlying patterns matters more than surface intervention. All of it prepared her for the work she does now: helping people discover their body's natural intelligence.

Carie's movement work creates conditions for that discovery. Whether working with seniors seeking better balance, kayakers refining their stroke, performers enhancing stage presence, or anyone living with pain, she guides people in finding their own inner teacher. The hands-on work–what Moshe Feldenkrais called "friendly hands"--helps people refresh their idea of what is possible. Movement lessons, in person or on Zoom, create space for exploration and play rather than fixing.

Her approach avoids steering people toward predetermined outcomes. As a mediator, she learned to listen for what wanted to emerge rather than imposing solutions. She brings that same philosophy to movement work: your body has its own intelligence, and awareness develops naturally when you're not forcing it. Participants consistently report breakthrough moments and discoveries that transfer to daily life.

Carie supports movement communities where people learn from her and from each other. Pay attention to your body, don't force it, stay curious - these principles guide both her movement work and how she approaches conflict coaching.