Finding a Fascial Pattern, but not necessarily 'consciously'

Many of the variations in a body wisdom lesson are designed to help you find a certain muscle pattern. But 'find' doesn't mean learning the latin name, or isolating a single muscle or even being intellectually in possession of the idea of that muscle pattern. Some people do a movement lesson or receive a hands-on lesson and the 'insight' they get there goes deep in the body's knowing. When they experience a greater ease in, say, their walk, they can just be in awe of how magical and weird the method is, without necessarily being able to ace an anatomy class. And yet, for others finding a muscle pattern and being able to think about it and analyze it and make stories about it (and I don't mean 'stories' negatively) is important.