Your Body Wisdom at the Habersham YMCA

Take in-person group Feldenkrais® lessons from Carie

at the

Habersham YMCA, 6400 Habersham St., in Savannah

weekly on

Tuesdays at 2:00

and

Thursdays at 3:00

in the Aerobics Room.

Wear comfortable clothes, bring your curiosity and become more aware of how you move.

Follow Your Body Wisdom on Instagram to stay up to date on what the classes have to offer!

Quotable Students:

…at the end of the class, I feel more awake and more calm.

There’s something about her voice that convinces me I can do the movement without strain—and I do!

… afterwards I feel good and I move differently, more easily.

My hip pain just went away.

It’s pretty weird at first but it works!