This is the page for Diana and Carie to make some magic! (Yes, mostly Diana.)

Eyes up the wall
Your Body Wisdom
Pastiche of foot-2-foot
Your Body Wisdom

We’ll meet Wednesdays at 8:30 Central, 9:30 east coast time, for 20 minutes, to catch up, learn, and decide the next step (audio tape).

There’s a lot in here don’t do it all! You might try the first chunk and then hop over to ‘curve of back.’ Or really the first chunk might be plenty for the week.